Personal Coaching for Weight Loss and Couch to 5km
Online Coaching
If you feel stuck, worn out, and want guidance – accountability and support regarding food, exercise and your daily habits we offer one to one coaching online, if further then South Dublin.
This includes access to www.shapemyplan.ie for all your nutritional support and advise for five weeks as well as five30 minute Zoom Calls – Email and WhatsApp support on a daily basis.
Zoom calls will be at time that suit you and your coach Lee.
€99
Personal Coaching in Person
If you want to work out with Lee on one to one basis for all your guidance and advice you will get access to www.shapemyplan.ie for 5 weeks, as well as daily Support and Guidance via email and WhatsApp.
10 Sessions – ideally 2 per week which will last 45-50 minutes per session
*€250 works out at €25 a session – Limited availability, time/days must suit coach and member.
Will include a free private session at the beginning via Zoom/phone call.
***Please get in touch by email jogwithme.ie@gmail.com before purchasing!!*
€250
